Cabbage Fat-Burning Soup is a delicious way to nourish your body while staying on track with your health goals. It’s packed with fiber, vitamins, and antioxidants, making it a fantastic option for anyone looking to incorporate more vegetables into their diet without sacrificing flavor.
Instructions Prepare the Vegetables: Wash and chop all the vegetables, ensuring they are evenly sized for consistent cooking.
Sauté the Aromatics: In a large pot, heat a splash of vegetable broth or a bit of olive oil over medium heat. Add the chopped onion and garlic and sauté until fragrant, about 2-3 minutes.
Add the Vegetables: Stir in the carrots, celery, bell peppers, and cabbage. Sauté for another 5 minutes to enhance the flavors.
Simmer the Soup: Add the diced tomatoes (with liquid) and the vegetable broth. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 20-25 minutes, or until the vegetables are tender.
Season to Taste: Stir in Italian seasoning, and season with salt and pepper to taste. Adjust the seasoning as needed.
Serve and Enjoy: Ladle the soup into bowls and serve warm. It’s perfect on its own or paired with a slice of whole-grain bread for a complete meal.