Cabbage is making a comeback. Here's the best way to eat it
Cabbage, often overlooked in the past, is experiencing a resurgence in popularity due to its health benefits and versatility in cooking.
Packed with vitamins C and K, fiber, and antioxidants, cabbage is not only nutritious but also a great addition to a balanced diet.
The best way to enjoy cabbage depends on your taste preferences, as it can be prepared in numerous ways.
One popular method is to make a simple slaw, combining shredded cabbage with a tangy dressing made from vinegar, olive oil, and a touch of sweetness
This offers a refreshing and crunchy side dish. For a heartier option, sautéing cabbage with onions, garlic, and spices can bring out its natural sweetness and add depth of flavor.
You can also roast cabbage wedges with olive oil and seasonings for a crispy, caramelized treat.
For those looking to eat it raw, try adding shredded cabbage to salads or wraps for a nutritious crunch.