Orange peels are more than just a waste product—they are packed with nutrients and versatile uses. One of the main reasons you should never throw them away is their rich vitamin C content.
Orange peels contain up to four times the vitamin C found in the juice, making them a powerful addition to your diet or skin care routine.
Additionally, they are a natural source of fiber, which can aid digestion and support a healthy gut.
Beyond nutrition, orange peels have countless practical uses. They can be used to make zest for baking, adding a burst of flavor to desserts and savory dishes.
They also serve as a natural deodorizer when placed in a compost bin, garbage disposal, or refrigerator.
In household cleaning, orange peels can be steeped to create a refreshing and eco-friendly cleaner. Furthermore, they are great for making homemade candied peels or infused oils.
Rather than discarding them, consider incorporating orange peels into your daily routine for both culinary and practical purposes. They’re a sustainable, flavorful, and healthy addition to your kitchen arsenal.