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What gets measured gets managed.

Achieving your goals and creating a better future takes a commitment to improving your habits. But how do you start building great habits? How do you know what exercises to do, what foods are healthy,  and what portion sizes to eat?

Professional coaching and guidance has never been more accessible or affordable. The Powerplantbody app delivers Online personal training, professional nutrition guidance, and a social support group right to your phone.

Karen Lost
0
Pound in 4 months!
For years I would go up and down with my weight, never losing more than a few pounds at a time. My trainer helped me build lasting habits and a positive mindset that ultimately helped me lose 35 pounds in just over 4 months. Even better is I've kept it off!
Karin - 37 - Online Training Client
 
 
Karen Lost
0
Pounds in 4 months!
For years I would go up and down with my weight, never losing more than a few pounds at a time. My trainer helped me build lasting habits and a positive mindset that ultimately helped me lose 35 pounds in just over 4 months. Even better is I've kept it off!
Karin - 37 - Online Training Client

Why Do Companies Need Wellness Programs?

Statistic For a Business with 100 employees


0
Uses hard drugs

0
Being treaded for diabetes

0
Drink alcohol heavily

0
have high blood pressure

0
Have diabetes (5 don't know)

0
Smoke cigarettes

0
have high cholesterol

0
Have heart disease

0
Feel Stressed at work

Let's get your employees |

Let's get your employees |

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Track Habits

Your employees are the sum total of what they do day in and day out. Helping them understand why they do the things they do is that first step towards making a positive change.

With the help of their coach, your employees will learn how to track their habits so they can improve on what they're already doing well and recognize what might be holding them back.




Custom Meal Plans

Your employees can choose from Nutrition plans that suit their unique goals, tastes, and restrictions.

A healthy, nutritious die is the foundation on which an energetic, productive, happy life is built. Help your employees reach their highest potential by giving them the fuel they need.

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Custom Meal Plans

Your employees can choose from Nutrition plans that suit their unique goals, tastes, and restrictions.

A healthy, nutritious diet is the foundation on which an energetic, productive, happy life is built. Help your employees reach their highest potential by giving them the fuel they need.



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Personal Coach

Let's face it. When you're going after goals, working hard, and doing your best to improve yourself, there are going to be bumps along the way.

Having a professional by your side to help guide you through the rough patches can make the difference between success and failure. Someone other than yourself to be accountable to can help you make the hard decisions and keep going when you feel like giving up.

Your employees have access to their personal trainer 24 hours a day through the Powerplantbody app.

Registered Massage Therapists

If proper care isn't taken, sitting for long hours at a desk will cause muscle imbalances, aches and cramps, and posture problems. Chronic pain from tight and achy muscles can lead to fatigue and stress at work.

Our Registered Massage Therapists bring their tables to your workplace, getting right to the areas of pain and helping to restore your employees energy and vitality.

Improve the overall health, happiness, and energy of your workplace with restorative, therapeutic massage.

 

Registered Massage Therapists

If proper care isn't taken, sitting for long hours at a desk will cause muscle imbalances, aches and cramps, and posture problems. Chronic pain from tight and achy muscles can lead to fatigue and stress at work.

Our Registered Massage Therapists bring their tables to your workplace, getting right to the areas of pain and helping to restore your employees energy and vitality.

Improve the overall health, happiness, and energy of your workplace with restorative, therapeutic massage.

Let's get your employees |

Simply fill out the form and we will connect within 24 hours.
Number of Employees