ARE YOU READY TO END THE DIET CYCLE
AND GET IN THE BEST SHAPE OF YOUR LIFE?

NUTRITION | LIFESTYLE | EXERCISE


Welcome!

My name is Taylor, and I'm a personal trainer and behavior change specialist. I've been helping my clients, both in person and online, achieve their goals for nearly a decade.

Our programs all come packed with easy to follow exercise, nutrition, and lifestyle lessons delivered right to your phone through the Powerplantbody app. 

There is a program for you, no matter what your experience or what equipment you have access to. So, what are you waiting for? After all, the secret to success is getting started!

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Welcome!


My name is Taylor, and I'm a personal trainer and behavior change specialist. I've been helping my clients, both in person and online, achieve their goals for nearly a decade.It's my goal to make fitness and nutrition accessible and easy for everyone.

Our programs all come packed with easy to follow exercise, nutrition, and lifestyle lessons delivered right to your phone through the Powerplantbody app. 

There is a program for you, no matter what your experience or what equipment you have access to. So, what are you waiting for? After all, the secret to success is getting started!

Welcome!

My name is Taylor, and I'm a personal trainer and behavior change specialist. I've been helping my clients, both in person and online, achieve their goals for nearly a decade.

Our programs all come packed with easy to follow exercise, nutrition, and lifestyle lessons delivered right to your phone through the Powerplantbody app. 

There is a program for you, no matter what your experience or what equipment you have access to. So, what are you waiting for? After all, the secret to success is getting started!

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Welcome!


My name is Taylor, and I'm a personal trainer and behavior change specialist. I've been helping my clients, both in person and online, achieve their goals for nearly a decade.It's my goal to make fitness and nutrition accessible and easy for everyone.

Our programs all come packed with easy to follow exercise, nutrition, and lifestyle lessons delivered right to your phone through the Powerplantbody app. 

There is a program for you, no matter what your experience or what equipment you have access to. So, what are you waiting for? After all, the secret to success is getting started!

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What gets measured gets managed.

Achieving your goals and creating a better future takes a commitment to improving your habits. But how do you start building great habits? How do you know what exercises to do, what foods are healthy,  and what portion sizes to eat?

Professional coaching and guidance has never been more accessible or affordable. The Powerplantbody app delivers Online personal training with a real coach, professional nutrition guidance, and a social support group right to your phone.

Karen Lost
0
Pound in 4 months!
For years I would go up and down with my weight, never losing more than a few pounds at a time. My trainer helped me build lasting habits and a positive mindset that ultimately helped me lose 35 pounds in just over 4 months. Even better is I've kept it off!
Karin - 37 - Online Training Client
 
 
Karen Lost
0
Pounds in 4 months!
For years I would go up and down with my weight, never losing more than a few pounds at a time. My trainer helped me build lasting habits and a positive mindset that ultimately helped me lose 35 pounds in just over 4 months. Even better is I've kept it off!
Karin - 37 - Online Training Client
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Track Habits

You are the sum total of what you do day in and day out. Take the first step towards making a positive change by understanding why you do the things you do.

With the help of your coach,  you will learn how to track your habits so as to improve on what you're already doing well while recognizing what might be holding you back.




Custom Meal Plans

With our fitness and lifestyle programs, you can choose from Nutrition plans that suit your unique goals, tastes, and restrictions.

A healthy, nutritious diet is the foundation on which an energetic, productive, happy life is built. Reach their highest potential by learning how to properly fuel your body.

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Custom Meal Plans

Your employees can choose from Nutrition plans that suit their unique goals, tastes, and restrictions.

A healthy, nutritious die is the foundation on which an energetic, productive, happy life is built. Help your employees reach their highest potential by giving them the fuel they need.



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Personal Coach

Let's face it. When you're going after goals, working hard, and doing your best to improve yourself, there are going to be bumps along the way.

Having a professional by your side to help guide you through the rough patches can make the difference between success and failure. Someone other than yourself to be accountable to can help you make the hard decisions and keep going when you feel like giving up.

You have access to your personal trainer 24 hours a day through the Powerplantbody app, allowing you to get answer to questions and real time tips for success.


FIND YOUR PERFECT PROGRAM

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COMING SOON!

Let's get you |

Simply fill out the form and we will connect within 24 hours.
What is your current fitness level?
What equipment do you have access to?
What is your goal?