Mash ripe avocado on whole-grain toast, sprinkle with salt, pepper, and chili flakes, then top with cherry tomatoes or radish slices for a quick, tasty snack.
Sauté chickpeas, bell peppers, and spinach in soy sauce with garlic and ginger. Serve over rice or quinoa for a protein-packed, flavorful meal.
Blend bananas, oats, almond milk, and baking powder. Cook in a pan until golden brown. Top with maple syrup and berries for a healthy breakfast.
Simmer lentils, carrots, celery, and tomatoes with garlic and cumin for a hearty, nourishing soup that’s perfect for any season.
Fill corn tortillas with black beans, avocado, salsa, and fresh cilantro. Add lime juice for an extra burst of flavor.
Mix oats, peanut butter, flaxseeds, and dark chocolate chips. Roll into bite-sized balls and chill for a perfect snack on the go.
Stir chia seeds into coconut milk with a touch of maple syrup. Let it sit overnight and top with fresh fruit for a creamy, nutritious dessert.