7 ways to use avocado in your cooking

Mash avocado for creamy spreads on toast or sandwiches for a quick breakfast.

Blend it into smoothies for a creamy texture and added nutrients.

Dice and mix with salsa for a fresh dip or taco topping.

Use it as a substitute for butter in baked goods for a healthier twist.

Make a rich avocado pasta sauce with garlic and olive oil.

Add avocado slices to salads for a boost of flavor and creaminess.

Grill avocado halves and fill them with fresh herbs or cheese for a unique side dish.

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