Eggs Saved My Diet! 10 Protein-Packed Recipes That Helped Me Lose 70 Pounds

A quick and filling meal! Scrambled eggs with spinach, tomatoes, and avocado make a nutritious bowl packed with protein and healthy fats to keep you energized.

Scrambled Egg Power Bowl

Easy grab-and-go breakfast! These egg muffins with bell peppers, spinach, and cheese are low-carb, high-protein, and perfect for meal prep or busy mornings.

Veggie-Packed Egg Muffins

A simple but powerful snack! Boiled eggs are full of protein and perfect for curbing hunger. Sprinkle with salt, pepper, or hot sauce for extra flavor.

Classic Boiled Egg Snack

A delicious twist on a classic! Mashed avocado on whole-grain toast with a poached egg on top is a perfect blend of healthy fats, fiber, and protein.

Avocado Egg Toast Twist

A light and creamy option! This egg salad with Greek yogurt, mustard, and fresh herbs is a protein-rich, low-calorie alternative to the classic version.

High-Protein Egg Salad

A protein powerhouse! A fluffy omelet with mushrooms, peppers, and feta cheese makes a satisfying meal that keeps you full and supports weight loss.

Omelet Loaded with Goodness

A unique and creamy scramble! Mixing eggs with cottage cheese adds extra protein and a rich texture, making it a great meal for muscle recovery and satiety.

Cottage Cheese Egg Scramble

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