Transform chickpeas into a creamy hummus for snacks or spreads. Add olive oil, garlic, and lemon for an extra zing. It's quick, healthy, and always satisfying!

Whip up a hearty chickpea curry with coconut milk, tomatoes, and spices. It's a comforting dish perfect for chilly nights or when you crave bold flavors.

Roast chickpeas with paprika, cumin, and salt for a crunchy snack. They’re a guilt-free, protein-packed option for munching anytime.

Make a chickpea salad with cucumbers, tomatoes, onions, and lemon dressing. It’s refreshing, light, and perfect for summer days or picnics.

Blend chickpeas into falafel patties, pan-fry, and serve with tahini. This Middle Eastern classic is a great choice for wraps, bowls, or sandwiches.

Turn chickpeas into veggie burgers by mashing them with breadcrumbs and spices. Grill or bake them for a satisfying, plant-based meal option.

Add chickpeas to soups or stews for a boost of protein and texture. They absorb flavors beautifully, making every bite wholesome and delicious.