Opt for grilled chicken instead of fried for a leaner protein option.
Choose a salad with dressing on the side to cut down on calories.
Go for whole grain bread or wraps for added fiber and nutrients.
Skip sugary drinks and choose water or unsweetened iced tea.
Avoid large portion sizes; opt for smaller portions or share with a friend.
Select items that include vegetables to boost vitamins and minerals.
Check nutritional information to ensure you're making the healthiest choice.