I Asked 2 Experts the Best Way To Cook Asparagus—Here’s What They Said

Asparagus is a healthy, versatile vegetable, but there’s often debate about the best way to cook it. I asked two culinary experts to share their top tips for preparing asparagus.

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Chef Anna, Culinary Expert: "Steaming asparagus is a great way to preserve both its nutrients and flavor. Steam the spears for 4-6 minutes, depending on thickness.

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This keeps the asparagus vibrant and crisp-tender while maintaining its vitamins. It’s a simple and healthy method."

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Chef Ben, Food Stylist and Recipe Developer: "For a richer flavor, I recommend roasting asparagus. Toss the spears with olive oil, salt, and pepper, and roast them at 400°F for 12-15 minutes.

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The high heat caramelizes the natural sugars, giving the asparagus a crispy texture and enhanced sweetness."

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Both methods offer unique benefits. Steaming keeps the asparagus delicate and nutrient-rich, while roasting brings out a deep, savory flavor with a satisfying crispiness.

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Whether you prefer one method over the other depends on your taste preferences and desired texture!

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