Life in the UK felt calmer, with fewer work demands and a slower pace. The reduced hustle culture helped me feel more balanced, relaxed, and less overwhelmed daily.
My acne disappeared within weeks. Less processed food, cleaner air, and lower stress played a big role. My skin felt healthier without harsh treatments or medication.
Portion sizes were smaller, and food was less processed. I ate fresher meals, fewer additives, and enjoyed a more balanced diet without feeling restricted or deprived.
Sugary foods in the UK tasted less intense. With fewer additives and artificial flavors, my cravings naturally faded, and I no longer felt addicted to sweets.
Walking became a daily habit. Cities were designed for pedestrians, and public transport was reliable. I moved more, which improved my fitness without extra effort.
The UK values time off, with more paid holidays and shorter work hours. I had more time to unwind, travel, and focus on my personal well-being without burnout.
With less pressure to constantly work and achieve, I felt happier and more content. The cultural shift encouraged mindfulness, self-care, and a healthier mindset.