Busy lifestyles often leave little time for preparing nutritious meals, driving people toward fast food and pre-packaged options.
Processed and sugary foods are more affordable and widely available, making them the go-to choices for many.
Lack of nutrition education in schools and homes contributes to poor food choices.
Emotional eating and stress can lead to unhealthy eating patterns as a form of comfort.
Marketing and advertising often promote unhealthy food, influencing choices.
Food insecurity forces people to opt for low-cost, less nutritious options.
Societal norms and social pressures can push individuals toward unhealthy eating habits.